Covid-19 Care Resources

Make no mistake about it. There are two pandemics happening right now: one is a virus... the other is stress. Scientists and doctors are working around the clock to find a solution for the first one. Thankfully, we already have a cure for the stress pandemic…. it’s called meditation. We are moving less, earning less, adapting more, speculating more. It is scary to not know how you are going to pay rent, It can be overwhelming to have to home school and work simultaneously. It is terrifying to not know when you will see your loved ones again. This is...

"Physical distancing" does not have to mean "social distancing," so with Sounds True's new free offering - Resilience in Challenging Times - they will be offering opportunities to come together online for group meditations and Facebook Live meetings. Let's gather, learn, and support each other!!  >>>>Click Here to Access your Healing Package<<<< Very simply, Resilience in Challenging Times is a care package for the Sounds True community. In response to the growing uncertainty and heightened stress during this unprecedented time, we have created this special digital care package to help you navigate the coming days with mindfulness, compassion, and presence....

Watch This Video to learn more about the 5 ways Sound Healing can help you