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Essential Reading ~ Sound Healing, Meditation & Yoga

“The body is held together by sound. The presence of disease indicates that some of the sounds have gone out of tune” – Deepak Chopra

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Psychedelia and Cannabis in Holistic Health

Benefits of Sound Baths & Cannabis Plant Medicine for Healing

Past Life Regression

Past Life Regression Therapy - is it right for you ?

 

Third Eye (Ajna) Chakra

What is the Third Eye, and how can I Meditate to open it


How to Open Your Third Eye Chakra for Spiritual Awakening

 

Akashic Records

Here's how accessing your Akashic records can heal past trauma

What are Akashic Records ?

How to Read your Akashic Records (pdf) 

 

Brainwave Entrainment (Isochronic, Binaural, Monoural Beats)

Do Isochronic Tones Have Real Health Benefits?

Are Isochronic Tones Effective ?

What are binaural beats, and how do they work?

Do Binaural Beats Have Health Benefits?

 

Shamanic Meditation / Journeying

The Three Shamanic Worlds

Three Worlds of the Shaman - David Palladin

Journeys to the Soul

How to do a Shamanic Journey (Script)

Axis Mundi ~ Understanding the Connection Between Heaven & Hell

 

Holistic Healing Retreats WorldWide

World’s largest collection of transformative experiences

Retreat Guru

 

Tuning Forks Therapy

Sound Healing with Tuning Forks. Weighted and Unweighted.

Tuning Fork Therapy

 

Meditation 

Body Scan Meditation by Shilagh Mirgain, PhD, for UW Cultivating Well-Being: A Neuroscientific Approach

Body Scan - Advanced

Body Scan Meditation - happiness.com

7 Benefits of Listening to Mindfulness Meditation Music

 

Sound Healing & Sound Baths 

How to Balance your Biofield - Sound Healing Academy, UK

The Reason Why Some People Don't Enjoy Sound Baths ? ~ American Spa

Using Vibration to Support Your Spiritual Growth ~ Deepak Chopra

Tuning In ~ By Zarrar Khuhro ~ Published in the DAWN Newspaper Oct, 2020

What is Sound Healing ~ Published in ResearchGate

Sound Healing using Solfeggio Frequencies - Research Paper

Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study

What Exactly Is a Sound Bath? An Expert Guide to the Wellness Trend

Neuroacoustics: The Healing Power of Sound

The Science of Sound Healing

How to do Shamanic Journeys

Beginner’s Body Scan Meditation. Try this meditation practice to relax your body from head to toe.

Inside the Life-Changing Benefits of Sound Therapy

What is a sound bath? Here's how to use this meditative practice to heal from stress and anxiety

I Took a Sound Bath … and It Relaxed the Hell Out of Me

The Physics and Biophysics of Sound “Healing”

SOUND HEALING – HOW IT WORKS AND ITS HEALTH BENEFITS

What to know about ‘sound baths,’ an ancient wellness practice gaining steam in the West

The Healing Power of Sound Baths

Sound Therapy ~ Music & Wellbeing

3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

Healing with Sounds

How Tibetan singing bowls affect our body?

Get Your Next ‘Natural High’ From Sound Healing Therapy

SOUND HEALING COVERED BY THE NY TIMES 

COVERED BY CNN.COM 

Can a sound bath wash your stress away?

SOUND HEALING FOR PAIN RELIEF

Sound-based vibration treatment has been shown to help people with pain from arthritis, menstrual pain, postoperative pain, knee replacement pain. Sound-based treatment has even been found to improve mobility, reduce muscle pain and stiffness, increase blood circulation, and lower blood pressure.

The Healing Power of Sound as Meditation (pain relief)

Some Pain, Anxiety Sufferers Turn To Sound Therapy For Relief

Sound Therapy for General Pain Relief

Music Therapy for Pain Management

Can Listening to Music Help Control Pain?

Music can relieve chronic pain

Chronic Pain and Sound Therapy

The Healing Power of Sound 

Shamanic Drumming for Pain Relief

Tuning Forks for Healing Therapy

Tuning Forks and Gout

Vibration sense testing to determine timing for analgesics in post operative pain relief

NADA Yoga ~ The Yoga of Sound & Healing with Voice

Mantras & Vocal Toning 

 

Cultivating Receptivity: The Toolkit of Nada Yoga

The Yoga of Sound ~ Nada Yoga

What is Nada Yoga? – The Sacred Sound

Nada Yoga – outer and inner

What does Nada Yoga mean ? 

The Power of Nada Yoga

Nada Yoga — Healing Your Soul by The Power of Sound

How Mantras Work

Taoist Six Healing Sounds

The Power of So-Hum Mantra

How to Get Started with the So-Hum Mantra

 

SOUND HEALING & ALTERNATIVE THERAPIES FOR DOGS (coming soon)

Tibetan singing bowl therapy

Sound Healing for Pets

Healing Whispers for Pets

Sound Healing with Animals

TUNING FORK THERAPY

Tuning Forks and Harmonics for health

What is Sound Healing and vibrational tuning fork therapy?

INTENTIONS, AFFIRMATIONS, MANIFESTATION ~ What, Why, When, Where, How ?

Intention Setting 101

Intention Has the Power to Change Your Life—Here's How

Intentions vs Affirmations; How to build them for Abundance Manifesting

Intention Setting Worksheet (in PDF)

Why setting intentions is the way to achieve your goals

5 Steps to Intention Setting

How to Set an Intention to Find Your Passions and Purpose

How to Create Affirmations and Use Them During Meditation

CHAKRAS

What Are the 7 Chakras and How Can You Unblock Them?

A Beginners Guide to the Chakras

 


VOCAL TONING & MANTRAS

The ‘AH’ Sound To Generate Peace and Compassion

30 Powerful Mantras For Setting Intention For Your Yoga Practice


Breathing Techniques

TOP 9 Best Breathing Techniques For Meditation and Mindfulness